Celtic Weightlifting is programmed in-house by Tom and Pete, our British Weightlifting Level 2 coach, and runs three times a week. The programme is focused on improving lifting technique, accessory strength, and overall performance in the Olympic lifts, with the specific goals varying as the programme develops.

This class is actually brilliant for beginners. You get more coaching time and more time overall to practice than you would in a standard class, which makes it a genuinely great entry point if you want to learn to lift properly from day one. Equally, it's a serious session for more experienced lifters looking to refine technique and build strength, with programming that progresses week to week rather than just adding weight to the bar.